Bacopa Monnieri, Explained

What It Is

Bacopa Monnieri, also called Brahmi, is a creeping herb that grows in wet areas and has a long history in traditional Ayurvedic practice.

How It Is Used

Today it appears in supplements designed to support memory, focus and mental clarity, and it is one of the named ingredients in Cognivex.

What Research Shows

Studies on bacopa have used different amounts and time frames, and the findings are limited and mixed. It is not proven to improve memory in any particular person.

Possible Effects

Some people report stomach upset, nausea or loose stools, especially taken on an empty stomach. Taking it with food may help.

Who Should Ask First

Anyone taking thyroid, sedative or other prescribed medication, who is pregnant or nursing, should ask a doctor or pharmacist before using it.

See the full Cognivex ingredient breakdown, learn how Cognivex works, or read verified reviews. Cognivex is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.